Surviving Stresstember
Surviving Stresstember As summer comes to an end, you may be feeling a mix of excitement and anxiety. And your patients, clients and/or colleagues are likely feeling the same. According to the Google misery index, search terms like “depression” “stress” and “anxiety” start to peak in the fall — and most of us find autumn even […]
Understanding PTSD and the Role of Trauma Counsellors
Understanding PTSD and the Role of Trauma Counsellors Trauma counsellors play an important role in helping those suffering form PTSD to regain their emotional well-being. In today’s post, we’ll review the common symptoms of PTSD and discuss the impact it can have on a person’s day to day life, explore how counsellors and psychotherapists help their […]
Fear: Face Everyting and Rise
Fear: Face Everything and Rise Fear is an emotion that typically occurs when you perceive a threat to your personal well-being. Sometimes, it can prompt action against the threat. Fear is a common emotion experienced by most people at some point or another; it’s considered to be a normal, natural part of life. You can […]